An adult body contains 50 to 60 percent of water and 75 You can learn more about the signs with this article on The Top Signs of Dehydration. from the body through urine. Dried food. Due to increased risk factors for older adults, dehydration often increases after age 65. In loose stools, the body losses more fluid and electrolytes than Infant and children are more prone to dehydrated. In relation to older adults, people who are sick are often at a higher risk for dehydration, because their immune system is lower or they may be urinating more than the average person, which means they are losing a lot of bodily fluids. The symptoms of mild and moderate dehydration are We assume that someone who is dehydrated is simply not drinking enough water. Frequent urination can cause you dehydrated as fluid loss Katherine is the Senior Managing Editor of ActiveBeat and Childhood. This shouldn’t be all that surprising, because this is often when dehydration occurs, particularly in those scorching hot summer months. Vomiting also loses fluids and minerals and it's more Anything that causes a person to lose extra fluids, or to take in less fluids, can result in dehydration. If the person doesn’t know that they have diabetes or the condition isn’t controlled properly, they could be at risk for dehydration. The more stressful the overall environment, the more the Young children often can't tell you that they're thirsty, nor can they get a drink for themselves. 12,000 feet). Fortunately, dehydration is a manageable disease, and adults who know the warning signs and preventative measures are in a … The article in Nutrition and Healthy Aging noted that the highest risk for dehydration is among seniors who seem to be physically capable of getting a drink but have cognitive issues that cause them to forget to drink. Diarrhea, vomiting, or blood loss will rapidly dehydrate the body. As with most illnesses or health conditions, infants and children are at a higher risk, because they have a weaker immune system and, in the case of infants, are unable to help themselves. Water is the most important thing our body needs to function properly, but most of us don’t drink enough of it! Dehydration is known to cause excess strain on the heart, as the heart needs to start working harder to pump blood through the body. Young children often can't tell you that they're thirsty, nor can they get a drink for themselves. Dr. Gerald Morris. Plus, many seniors are suffering from specific medical conditions that either inhibit them from taking in lots of fluids, or in a fashion similar to young children, they aren’t able to help themselves when they do need a drink. The Mayo Clinic points out that the higher the fever, the more dehydrated a person will become. Equipment and exertion aren't the only factors that contribute to dehydration, however. decrease, and your thirst sense will also decrease. undiagnosed or uncontrolled diabetes. Children and the elderly face the greatest risk of dehydration. We all sweat from time to time, particularly if we’re nervous, exercising, or even just standing around in hot weather. medications cause dehydration. prone to dehydrated more. The most likely group to experience severe diarrhea and vomiting, infants and children are especially vulnerable to dehydration. These electrolytes are what carry signals from cell to cell in the body. Dehydration Risk Factors for Seniors. The Mayo Clinic notes that prolonged and frequent bouts of dehydration can lead to urinary tract infections, kidney stones and even kidney failure. The problem is that we’re sweating out fluid, which means that if we sweat too much and don’t replenish that fluid, we will likely become dehydrated. 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